Can You Achieve the Life God Designed for You with Help from a Life Coach in Austin?
Are you anxious and unsettled that your goals seem out of reach? Is your relationship to family, money, health, recreation, career or faith less than what you want for a rich, fulfilled life? Do good relationships seem impossible to build and keep? Are you unfulfilled by weak and shallow connections with others?
If any of this sounds familiar than you can benefit from a Life Coach. Just like an athlete uses a coach to achieve goals of performance, so you as an individual can rely on a life coach to guide and encourage you while you create your plan and strive to achieve it.
Will Life Coaching Work for You?
Certainly life coaching will work, if you select the right coach and do the work required to achieve the plan you create.
The Life Coaching Process with Expressed Living
The process we follow together is simple. In our first session you identify what area of life, or what specific relationship, you want to work on. In subsequent sessions you’ll develop a plan for achieving your goal and begin to implement your plan. I’ll keep you focused and accountable. When you get stuck (and everyone does) I’ll help you get unstuck. Here is where my value to you is especially high.
Do You have to Live in Austin?
Not at all. Coaching sessions are often conducted on phone, or on Skype for video conferences. Although I’m a life coach Austin-based, my coaching process is just as effective when done remotely as it is in person. Even my local clients like the convenience of phone or Skype sessions.
What Does This Cost?
Coaching sessions are provided in packages. Each package usually involves 12 weekly sessions over a 3-month period. There is no charge for the first session when we establish the coaching goals and decide whether we are meant to work together. The typical package costs $900. This is usually paid in monthly installments. Credit card payments are accepted.
The Expressed Living Style of Life Coaching
Being “stuck” is generally what prevents us from achieving goals and maintaining relationships. We get stuck for any number of reasons and it’s not unusual to be unaware of why we get stuck and aren’t able to grasp and hold onto what we want. One thing is always true, however. You are the reason you are stuck – not somebody else.
You’re reading this page right now because you haven’t been able to achieve the life or relationships of your dreams despite “trying and trying.” As Yoda said, “Do or do not. There is no try.”
So, at Expressed Living, we don’t “try”. We “do”. With Expressed Living coaching you’ll gain insight into what has stopped you in the past, and we’ll work on removing the perceptions and beliefs that have limited the real you.
The Role of Faith
The principles and beliefs that underpin the life coaching services at Expressed Living are Christian. One of my God-given gifts is to be able to see who people really are; meaning who they were created to be. The Spirit helps me see this in people, to relate to them, to love them, and yes, to help them see it for themselves. Here’s my favorite passage.
For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. 2 Timothy 1-7
If you are Christian, you can be comforted that when we work together the Lord will be present, guiding both of us. Each session will begin with prayer.
For where two or three gather in my name, there am I with them. Matthew 18:20
If you are not Christian we can still work together effectively if you believe in God as the Creator. You can be comforted knowing that I will not preach to you or involve prayer in our sessions if that makes you uncomfortable. To be clear, however, if you are an atheist, or choose to only believe that power resides “in the Universe” rather than with God, there are other life coaches I can refer you to who share your spiritual perspective.
Why Sofia Besondy
Sofia is a certified Life Coach in Austin, Texas with five years of intense training in the field of personal growth and development. This experience and training is built on a solid foundation of faith. The Lord has blessed her with skills and tempered her character with life experiences that have molded her into an insightful, loving and determined coach.
Her biggest gift is the gift of vision. She sees potential in people they often cannot. Through coaching, she brings out the best in people.